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Testimonial
Alastair Iles. Age 36. 13/11/06. ‘Having had 15 years of gut discomfort and pain and all sorts of medication, I have seen a tremendous change since consulting Jack Wilks of Body Management. Jack gave me a detailed analysis of what was likely to be the causes of my discomfort and also set up a nutritional diet coupled with a daily routine intake of minerals and vitamins. The results have proved to be excellent and the previous discomfort and pain much reduced. In addition, the stats show a marked reduction in body fat and weight. The nutritional advice detailing what and when to eat has helped enormously and improved my well-being. I will continue to use Body Management and benefit from the expert advice and knowledge provided by Jack. Strongly recommended.’ Michelle Jones. Age 40. 29/12/06. I work as a reflexologist and have always considered myself to be a generally fit and healthy person. I came to see Jack with a few digestive related problems and wanting to increase the tone of my body which had started to change since becoming 40. I had also been suffering with low energy levels from an increasingly hectic lifestyle. Jack asked me to complete a food diary and questionnaire, from which he put me on a supplement program. He also encouraged me to replace some of my exercise routine with specific weight training. I have to admit I was quite skeptical at first and wondered whether I really would feel a difference both in terms of my health and fitness. I was amazed at the results.... Having given me a personal training program, my body quickly started to show more tone and muscle definition - which I hadn't been getting from my existing training. My fat weight decreased by 4lbs and my lean body mass increased by 1.9% in just 4 weeks. In addition, I had more energy, my skin improved, my digestive system returned to normal and despite being surrounded by illness amongst family and friends, I have remained free from it myself. Jack has been completely encouraging throughout and taught me how to optimize my health and fitness. I will be continuing with the supplement and fitness program as I have been so pleased with the results. Many thanks Jack. |